The Mindfulness Revolution


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Author by : Barry Boyce
Languange Used : en
Release Date : 2011-03-08
Publisher by : Shambhala Publications

A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. S

8 Minute Meditation Expanded


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Author by : Victor Davich
Languange Used : en
Release Date : 2014-12-02
Publisher by : Penguin

Newly expanded: the bestselling beginner’s guide to mindfulness and better health in eight minutes a day. These days everyone is learning mindfulness, from the Super Bowl Champion Seattle Seahawks t

La Pr Sence Attentive Mindfulness


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Author by : Simon Grégoire
Languange Used : fr
Release Date : 2016-01-06T00:00:00-05:00
Publisher by : PUQ

Quels sont les véritables effets de la méditation basée sur la présence attentive? S’il existe des milliers de livres destinés au grand public sur ce sujet, peu d’ouvrages ont été rédigés

Full Catastrophe Living Revised Edition


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Author by : Jon Kabat-Zinn
Languange Used : en
Release Date : 2013-09-24
Publisher by : Bantam

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It

The Art Of Communication In Nursing And Health Care


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Author by : Theresa Raphael-Grimm, PhD, CNS
Languange Used : en
Release Date : 2014-10-10
Publisher by : Springer Publishing Company

A handy guide to tackling difficult patient and professional interactions with confidence and compassion In this age of increasing reliance on technology, it is essential that the fundamentals of comp

Canyon Ranch 30 Days To A Better Brain


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Author by : Richard Carmona
Languange Used : en
Release Date : 2014-05-06
Publisher by : Simon and Schuster

“In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it.” (Andrew Weil, author of H

The Contemplative Practitioner


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Author by : John P. Miller
Languange Used : en
Release Date : 2013-11-08
Publisher by : University of Toronto Press

Describes how the experience of the whole through mindful contemplation can release energy and knowledge for practical use in the classroom and in the place of business.